Laura D. Nufire, MSW, LCSW

Workshops

Stress Management Workshop

February 24, 2018

1:00-4:00 pm in Chapel Hill, NC

$120

 

Learn the following (and more):

How does stress manifest for you?

What thoughts & feelings are associated with your stress?

What factors impact emotional intensity?

What are the best strategies for dealing with stress?

How can mindfulness help?

stress